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My Favorite Online Free Workouts
I get it, sometimes the extra funds arent there for those fancy gym memberships and boutique fitness classes. However that is no excuse not to be able to get a workout in. There is a TON and I mean a TON of free workout content out there. Even some of the top fitness trainers share content for free! Read my favorite freebies here |
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Favorite Workout Apps
Working out can be a challenge sometimes. I've heard all the excuses before, " I have no time", "theres no gym near me" , "I dont know what to do once I am in the gym", however, with the countless amount of workout apps on the market today, there is something for everyone! I am going to do a short review of three of my favorite apps to use for workouts. I wanted to share a good mix between, free of charge, weight lifting, dance cardio, and community. Yes, I have all three Apps downloaded on my phone, and I use them all pretty frequently! Workout apps are great when the weather is gross and I want to stay in my pajamas, or I dont have time to commute to the gym and back, and the best is when I am on vacation all I need for a great sweat is my cell phone, and possibly a resistance band to challenge myself (an easy add item to add into my carry on). To read the full review click here |